Hello from Health Promotion and Wellness, Here's what's coming up this week: Yoga and meditation - August 31 and September 2 at 5:30 p.m. Join us virtually on
Zoom: https://psu.zoom.us/j/93276887601 Please note - there is no class on September 7th (Labor
Day).
Well-being Wednesdays - Join us starting September 2 and every Wednesday at 4:00
p.m during the fall semester. Location is 233B HUB. These interactive
activities are facilitated by HealthWorks students. This week you will explore
Calm: calm the mind, change the World by Michael Acton Smith. You can attend
in-person or virtually. Masking and physical distancing will be enforced
(max 20 participants on-site). Click the Zoom link to attend: https://psu.zoom.us/j/9770901293 Stress Mini Series - September 2 learn about how stress affects your body
and participate in a body scan meditation. Join us Wednesday at 7:30 p.m.
for 60-minute virtual interactive sessions. You can simply click the link and
join: https://psu.zoom.us/j/8759051724 Wellness Happy Hour - September 4 learn about community during COVID-19.
Geared toward those living in the residence halls, we invite you to join us
virtually at 4:00 p.m. Please register at least one-hour in advance of the
start time - https://psu.zoom.us/meeting/register/tJwof-mqrjkiEtYTaB0IhUykisfTE18YiO-H For more information, please visit the Student Affairs
website at https://studentaffairs.psu.edu/health-wellness/healthy-living/hpw-events-programs Also, check out our most recent blog on the Healthy Penn State website.
